It was a good day………..
It truly was a good day. I think I am going to like doing exchanges. Like I said, it is sooo much like the old WW selections. The only thing that I noticed (and I am not sure if it because I do not have all of the material yet) is on the journal, there is not space for any type of optional calories. So what I did last night was added in some calories. The old selection plan or freedom plan called for using 250 additional calories if you wanted to. I think back in the day I used to bank the whole weeks so I could go to the bar on Saturday night! LOL I know that plan truly worked for me and even better……I enjoyed it!
I did not get any type of exercise in……instead I started moving stuff out of my living room in prepartion for priming the walls. I know my arms are going to get quite the workout here in the next day of so. Later I am going to fill some small cracks and take any type of hardware out of the walls. Fun huh?
Happy priming-what fun
Keep on track no matter how you have to do it. Find what works and go with it.