Here comes a test……….
OK…I have been doing very well all week and now here we are at the weekend. Unfortunately for me, I do not have a ton of options here on the weekend, in particularly on Saturday’s when I am at the football field for 8 hours.
My plan of attack for the day…..make sure I do not leave this house hungry, drink a ton of water. We have 3 of 4 games where we have kids playing, so during that game where I do not have a child playing we will leave and go get something to eat nearby…..I WILL opt for a salad of some sort. While at the field: I will not eat nachos. I will not eat a hot dog. I will not eat a snickers bar or 2. I will also smuggle in an apple just in case I start to get hungry.
That is my plan for the day. I need to be firm and know that I have been doing soooooooo good all week and just stick to it!
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haha, i have the same problem on weekend! thanks for you comment, it’s good to see other people are in the same conundrum!
Anyway, the fact you are conscious about it, is a good start!
Good luck with everything!!! Keep it up!