Just do it.
Like a Nike commercial, I just did it. I was not in the mood to exercise yesterday as I was not feeling that great, but I did it. In the past, I would have used every excuse in the book not to do it. I am so glad that I am liking it again and look forward to it. Today’s workout is going to be another Firm…..I think I am going to do Total Body Sculpt from BSS1, but not use the highest step. I do not think my knee will be able to handle that…..but I will try at first and I will have to wear my brace. I am also going to use the regular weights now. I have been using 1 & 3 lb wts since I am just starting again, but feel it is time to try to throw in the 8 & 5’s.
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Good job seems like you got it together. GO Jenn!
Glad to here you enjoyed your workout! I don’t mind working out but what I love doing is lifting weights So I love when I can squeeze in some time to do that!
Have a Great day Jen!
Good for you!!!
That’s the attitude to have! So pleased to read this. Even though you didn’t “feel” like it, you did it anyway. This is building good habits that will eventually make you “want” to do it, and even “miss” it when you don’t.
HIGH FIVERS to you today!
Huggggggggggggs,
Shan