Jen16226

And that is a good thing…..planning.

 Yesterday I got out all of my Firm videos and started planning my workouts.  I used to do this when I was at my goal….I made my own rotation calendar and it worked great, so I see I am already getting into it again.  Also with yesterday’s workout, I upped my weights to 8,5 & 3….my thought was I was going to push myself and if needed, I could always pyramid down.  I didn’t do that though!  THAT was a great feeling.

Next thing to plan later today, are my menus for the week.  I have been doing that since I restarted on the 27th.  I have to plan my food.  It just helps me sooo much.

My next official WI is on Monday, but I hopped on the scale this morning and it shows I am down 4 pounds this week.  I just have to keep everything up!