What matters the most.
I had my meeting last night and was down 2.4. I swear the scale at home and the scale at WW are soooooo different. At first I was kind of upset about 2.4. TOM visited the week before, and last week I worked out hard doing my Firm videos. Then as I sat there listening to some other people that were upset about their losses as well…..BUT were also saying how they cheated a few times, or weren’t journaling, or didn’t exercise….I thought you know I am doing everything right…THAT is what matters the most.
Here is what matters the most to me with my program:
That I do not deny myself. If I want something, WW is felxible enough that I can somehow work it in.
That I try really hard to work on getting as many fruits and veggies in as possible.
That I stick to my exercise rotation that I made…..if it means working out at 8 at night to get it done, then so be it…..NO EXCUSES allowed in that department.
That I get my water in…..which this week I have to work on that on the weekend.
That I vary my points everyday….that is what worked for me in the past, so I will go back to that…..eat my target one day and the next eat more.
What matters most is that I try hard everyday…..and I am about to have my first reallllll test at some point this week. My husband is going to be home for a couple of days. I will come on here for extra support and keep my feet firmly planted. Just say no to “come on honey lets go for beer & wings”. I just don’t want the temptation. If he wants that, I can make a healthier version here for us.
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Stand strong, you can do it I know you can. Weight Watchers is so great in that it does allow for a beer or some wings once in a while. But I like your idea of making a healthier version at home. I did that with my chicken last night, instead of frying it like usual in Crisco, I used shake and bake. I know, now as good but the family never complained. I walked away feeling happy I did it because nobody was indulging in all that grease..ick…so stay focused, I know you’ll get through the time with your husband. Make it a challenge…a fun challenge!!!
Woops…Not as good, not “now as good” OMGoodness, I need to proofread before sending!!!! LOL!!
I’m on WW too and you’re goals are dead on. And 2.4 lbs lost is AWESOME, don’t beat yourself up about that….it is a great loss!
Yea, what they said! Jen you know as well as any of us that we aren’t always going to have a 5 lb. loss each week. 2.4 is awesome!!! You are such a strong lady that I know you will do great this week. Keep it up! {{{HUGS}}} to you!!!
I know what you mean about the scale we use at home and the WW scale being so different!! It happens to me. Thanks for the information about eating points one day and the next changing it up. I an going to try that. GREAT job on the 2.4 loss!!! Absolutely AWESOME!!!!!!!! You are focused and determined….I know you will do fine this week.