Jen16226

WI last night was better than I thought, all things considering.  I was down .6 a loss is a loss and I will take it.  With my new week starting today, I am starting core….or rather flore.  When I was putting together my menu for the week and did my shopping it’s all core foods.  I haven’t done core in quite some time, but I know it always helped me in the past….usually I had done it right around when Tom was about to visit so it would help me with all the carvings.  It really did help keep me in check…..so I figured incorporate something else now that had helped me in the past. 

I still feel yucky with the cold, but I need to workout today.  I am not sure what I will do yet….I just don’t see aerobics in the cards.  I will figure it out later though and do it.