Jen16226

I had done it in the past, so I know I can do it.  Just like with loosing weight, I was at goal before and know I can do it.  The only problem I have with core, which is why I do it my way and call it Flore, is you can not tell me to eat as much as I need to be satisfied.  Sorry, I am a bottomless pit sometimes.  That is why I measure any food that really has points.  My veggies do not get measured.  I also still do the core principal of gauging the comfort zone.  I will wait to see if I am still hungry, if I am, I reach for my veggies instead of a protein.  All in all, I think I will do fine this week with it.  I only have one challenge….on Friday.  Our BF is coming over for dinner that night.  Usually when we get together, it’s eating and drinking time.  Yes I know I have the 35 points extra, BUT I reallllly do not want to use them.  I have to figure out something core for dinner that evening.

On the workout front…..I did Jiggle Free Arms for the first time in ages.  Man am I sore this morning!!!!  Thats a good thing!  Today, since the little one has swim lessons, I am hoping to get up there a bit earlier and use one of the treadmills or the bike.  I would be very hapyp with that.

Also….my doggie needs puppy dog weight watchers! hehe  I knew she needed to loose weight, but now this vet I saw yesterday told me to get her exercising…so I will start to walk more with her.  I used to do agility and obedience with her a few years ago, but after she was attacked by another much bigger dog, her personality just changed.  Maybe I can look into doing that with her again too.  she is a Sheltie.

Oh well…..have a great day!!!